Membership. Monthly plans with no joining feeand 30 days' notice. Your first session is free.
-
Unlimited
£149a month
Every class, every day. Book up to 7 days ahead.
£11.46 a session at 3 a week
-
Eight
£109a month
8 classes a month, about two a week. Unused classes don't roll over.
£13.63 a session
-
Four
£62a month
4 classes a month, once a week. Good alongside running or sport.
£15.50 a session
Which plan is cheapest for you?How often would you come?
At twice a week, Eight costs £13.63 a session.
Without a plan
- £150Ten-class packUse them within 3 months. £15 a session.
- £18Drop-inOne class, pay on the day.
- £79Foundations4 coached sessions. Join a monthly plan within 14 days and we take it off your first month.
What a plan buys
A blockthat moves
Every Strength block is six weeks. When every rep of your last session was clean, the bar goes up 2.5 kg. If it wasn't, it stays where it is. This is a typical first block on the squat.
The small print, in large print
Questions
Tell us in person or by email. Plans run month to month, and we stop taking payments 30 days after you tell us. No fees, no exit interview.
Yes, for up to two months a year, at no cost. Holidays, injuries, a new baby: give us the dates and we stop the plan.
Cancel more than 4 hours before and the class goes back on your plan. Later than that, on Eight, Four or a pack, it counts as used.
No. Every session is scaled by the coach. The WHO suggests muscle-strengthening work on two or more days a week at any adult age; we'll help you start with one.
Neither. You pay the first month when you join, then monthly by direct debit until you give 30 days' notice.
Next
Book a free sessionAny class, a coach confirms within a working day